
Hi Qi-chaers! Today, we would like to introduce the Twelve-Hour Meridian Body Clock ⏰ mentioned in the Huangdi Neijing. Each meridian of the human body has its most active time....
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荷叶 Lotus Leaf 🍃
荷叶 Lotus Leaf 🍃Lotus leaf rice is not a stranger to us dim sum lovers (pretty sure you can tell that I’m a foodie by...
Hawthorn Berry 山楂 🍒
Hawthorn Berry 山楂 🍒Have you tried having Haw Flakes when you were a child? It was one of the all-time favourite snacks I favoured most...
Goji Berry 枸杞 🍒
Goji Berry 枸杞 🍒We always find “Goji Berry” or “Wolfberry” easily as one of the ingredients in Chinese cuisines. They are the little orangish berries...
关于 Chrysanthemum 菊花🌼 - 胎菊的中医小知识
Chrysanthemum is a versatile herb called Ju Hua, widely used in traditional Chinese medicines (TCM). Chrysanthemum is considered to be a fragrant, cool, and light...
Tips on brewing and storing 储存和冲泡中医养生花茶小贴士
Qi-cha's tea blends consist of herbs, flowers, seeds and dried fruits. Unlike the ordinary teas (black tea and green tea), the brewing time for Qi-cha's...
Chinese Herbal Infusion Teas? 中医养生花茶?
As the name implies, Chinese Herbal Infusion Teas are beverages made from the infusion or decoction of herbs, flowers, or other plant material in hot...
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